Barb Hodgens loves to cook with alternative, healthy whole food ingredients, with a focus on gut health. Barb has overcome her own gut health issues through healthy eating. Share your ideas, comments and photos at the end of this post :)
FILL THEM WITH YOUR FAVOURITE HOMEMADE YOGURT!
It's no secret that we're obsessed with yogurt! On the Luvele blog, we now have oodles of delicious recipes that incorporate fresh homemade yogurt, but none are simpler than these homemade yogurt papaya boats. Essentially they’re fruit salad and yogurt in an edible bowl.
Papaya is a powerful digestive aid. Add homemade yogurt and they become one of the healthiest breakfasts or summer deserts around. Pure, gut luving goodness, that take minutes to make.
To stay with a tropical theme, we’ve filled these gorgeous fruit boats with homemade coconut yogurtbut any plant-based yogurt, such as almondor soy yogurt or traditional dairy yogurtcan be used.
With papaya boats there are no rules. The possibilities for toppings are endless. Layer with a smorgasbord of fruits or sprinkle on homemade granolaor nuts and seeds of your choice. Whatever you choose, papaya boats are a fun to make, delicious and cute as.
INGREDIENTS
1 Papaya - halved length ways Approx. 1 ½ - 2 cups of homemade yogurt of your choice. Fresh fruit of your choice
POSSIBLE ADDITIONAL TOPPING
Drizzle of honey or maple syrup Chia seeds Pepitas Homemade Granola Hemp seeds Slivered almonds Shredded coconut Toasted crushed peanuts Banana ice cream Squeeze of fresh lime juice Mint leaves Sprinkle of cinnamon
METHOD
Scoop out the seeds of the papaya.
Fill each papaya half with homemade yogurt
Scatter on fresh, chopped fruit or other great toppings.
PIN THIS RECIPE
Gut loving yogurt papaya boats
FILL THEM WITH YOUR FAVOURITE HOMEMADE YOGURT!
It's no secret that we're obsessed with yogurt! On the Luvele blog, we now have oodles of delicious recipes that incorporate fresh homemade yogurt, but none are simpler than these homemade yogurt papaya boats. Essentially they’re fruit salad and yogurt in an edible bowl.
Papaya is a powerful digestive aid. Add homemade yogurt and they become one of the healthiest breakfasts or summer deserts around. Pure, gut luving goodness, that take minutes to make.
To stay with a tropical theme, we’ve filled these gorgeous fruit boats with homemade coconut yogurtbut any plant-based yogurt, such as almondor soy yogurt or traditional dairy yogurtcan be used.
With papaya boats there are no rules. The possibilities for toppings are endless. Layer with a smorgasbord of fruits or sprinkle on homemade granolaor nuts and seeds of your choice. Whatever you choose, papaya boats are a fun to make, delicious and cute as.
INGREDIENTS
1 Papaya - halved length ways Approx. 1 ½ - 2 cups of homemade yogurt of your choice. Fresh fruit of your choice
POSSIBLE ADDITIONAL TOPPING
Drizzle of honey or maple syrup Chia seeds Pepitas Homemade Granola Hemp seeds Slivered almonds Shredded coconut Toasted crushed peanuts Banana ice cream Squeeze of fresh lime juice Mint leaves Sprinkle of cinnamon
METHOD
Scoop out the seeds of the papaya.
Fill each papaya half with homemade yogurt
Scatter on fresh, chopped fruit or other great toppings.
PIN THIS RECIPE
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